Healthy Salads and Salad Recipe

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Stuck In A Food Rut?

Stuck In A Food RutSo it is 19 days into the New Year, and you find yourself stuck in a food rut it can be quite difficult to think out of the box and start creating new and exciting salad to improve you health. This past holiday season has taken its toll, on many of us.  It is time to move on and shape up. What we all need is to liven up our salads our basic need is to satisfy both our taste buds and meet the bodies nutritional. There are amazing vegetables that you can purchase from your greengrocer or local supermarket that need to make the list when you shop for food.



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